The words aren't there
Have you ever sat down and wonder what is going on in your head? I think I've done that 100s of times and still can't make it out. Now I've been signed off work again because of this bloody depression and anxiety, and here I am trying to figure out this illness again. I'd been fine, then, as is often the case, things started to fall apart around me. Well they weren't, but in my head they were. I can cope with perhaps 2 or 3 things at once, as long as I'm in control of those things. However, add in an external influence that, despite my best attempts, I could not control and I snapped. I'm not going to bore you with all my problems, every one has their own, and they deal with them. However, returning from a good day at work, and finding someone has stolen your bike wheel (later returning for the rest of the bike) was breaking point. I wanted to cry but I couldn't. Big red flag for me. I decided to take a step back, after the weekend things will be bett...