World mental health day tip
You know when you talk to yourself and you think “am I mad?”. Well who knew it’s actually a treatment for mental illness. Okay I’ll put that in to context before you think I truly am mad and start filling in forms. The brain is made up of primarily 2 different parts. The rational and calm side, and then the primitive, act first and ask questions later side. It’s that side of the brain that I have most problems with. A therapist will say it’s derived from fight or flight. A sufferer will tell you it’s the stupid part of the brain that makes you worry about stupid things and won’t let the rational side help out. That side of the brain, for me, is Steve. Now Steve is an attention seeking twat. Quite often the reasons for my high anxiety is because Steve has found something that may or may not happen and pulled at that thread until such point that I’ve become a gibbering wreck and become ill. His input ranges from “why go out? Nobody really likes you, you’re just invited to make up the num...